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Moments in the Light Card Deck (40 cards & booklet)
SKU CODE: 736542353198
R 440.00
Moments in the Light: Simple Self-Care with Essential Oils card deck and companion booklet provide an ‘at your fingertips’ resource for anyone who wants to integrate self care into their daily routine, but feels overwhelmed about how to do so. Each card offers a simple self-care practice that can be done in just a few minutes and/or integrated into your daily routine and suggests essential oil pairings to maximize each self-care effort. By using this resource, the user can expect to find an increased sense of peace, mindfulness, creativity, movement, connection, and clarity by accessing self-care in a way that doesn’t feel like another task to check off of a never ending ‘to-do’ list!
Lauren Moss is a licensed professional counselor and professor of counseling with a special interest in self-care as a means of supporting helping professionals and their clients. She recognizes self-care as both a practical and spiritual practice. After becoming a mother, Lauren discovered the need to refine and adjust her own approach to self-care practices to accommodate the ever-changing landscape of parenthood. As an essential oil user and advocate, Lauren found that integrating essential oils into her self-care practices allowed her to get the most benefit from each self-care gesture. The results of this practice are beautifully captured and shared through the “Moments in the Light: Simple Self-Care with Essential Oils” card deck and companion booklet.
DETAILS
Contents : 40 Cards and 32 Page Instructional Booklet
First Aid Rack Card (Single)
Part of the "Essential Knowledge Series", this rack card is an ideal quick reference guide containing suggested essential oils and blends to use for supporting varying first aid needs. Produced in...
R 19.00
Pain Rack Card (Single)
Part of the "Essential Knowledge Series", this rack cards is an ideal quick reference guide containing suggested essential oils and blends to use for supporting varying pain and discomfort complaints. Instead...
R 19.00
Dilutions & Safety Information Rack Card (Single)
Part of the "Essential Knowledge Series", this rack cards is and ideal quick reference guide containing nationally recognised guidelines for using essential oils. It contains a brief overview as to...
R 19.00
Top Ten Essential Oils Rack Card (Single)
Part of the "Essential Knowledge Series", this rack card is an ideal quick reference guide containing an overview and suggested uses of the top ten essential oils. These cards are...
R 19.00
Emotional Support Rack Card (Single)
Part of the "Essential Knowledge Series", these rack cards are an ideal quick reference guide containing suggested essential oils and blends to use with over 35 varying emotions. This educational...
R 19.00
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Cats & Dogs A-Z of ailments rack card(Single)
You've come to love the Essential Knowledge Series materials and now, in conjunction with Dr Janet Roark - The Essential Vet and Sabrina Dill - Practicing Aromatherapist, we’ve created these...
R 29.00
Quick Reference A-Z Rack Card (Single)
You've come to love the Essential Knowledge Series Materials and now by demand we've created these delightfully designed quick reference A-Z cards as an introduction to how to use essential...
R 19.00
Children's Health Rack Card (Single)
If you have children you’ll know just how much they often require support to maintain good health. This rack card, part of the “Essential Knowledge Series” and produced in conjunction...
R 19.00
