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Naturally Supporting Anxiety Card Deck
SKU CODE: 736542353204
R 490.00
Discover our Naturally Supporting Anxiety Card Deck and learn more on how to support your mental wellness with our Naturally Supporting Collection.
Anxiety sometimes makes us feel like we cannot afford the time to relax, however small activities can have a great impact over our wellbeing and this is one of the most powerful ways to fight anxiety. Relaxing is simply clearing your mind and being at peace. A number of activities can be relaxing, such as soaking in a bath tub, reading, doing yoga, self-massaging or pursuing spirituality through prayer or scripture reading.
Choose the activity that inspires you from the deck, find a comfortable space and enjoy some relaxation time for yourself. For every activity there is a custom essential oil blend, with directions on how to use it, and an affirmation that can help boost your motivation and confidence.
This card deck of 36 cards includes Activity Card, a Relaxing Asana Flow and Quick Coping Skills to use during stressful times.
Follow the prompts on these cards to get you started, learn which you enjoy and resonate with you and schedule them into your weekly routine!
DETAILS
Contents: 36 card deck
First Aid Rack Card (Single)
Part of the "Essential Knowledge Series", this rack card is an ideal quick reference guide containing suggested essential oils and blends to use for supporting varying first aid needs. Produced in...
R 19.00
Pain Rack Card (Single)
Part of the "Essential Knowledge Series", this rack cards is an ideal quick reference guide containing suggested essential oils and blends to use for supporting varying pain and discomfort complaints. Instead...
R 19.00
Dilutions & Safety Information Rack Card (Single)
Part of the "Essential Knowledge Series", this rack cards is and ideal quick reference guide containing nationally recognised guidelines for using essential oils. It contains a brief overview as to...
R 19.00
Top Ten Essential Oils Rack Card (Single)
Part of the "Essential Knowledge Series", this rack card is an ideal quick reference guide containing an overview and suggested uses of the top ten essential oils. These cards are...
R 19.00
Emotional Support Rack Card (Single)
Part of the "Essential Knowledge Series", these rack cards are an ideal quick reference guide containing suggested essential oils and blends to use with over 35 varying emotions. This educational...
R 19.00
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Cats & Dogs A-Z of ailments rack card(Single)
You've come to love the Essential Knowledge Series materials and now, in conjunction with Dr Janet Roark - The Essential Vet and Sabrina Dill - Practicing Aromatherapist, we’ve created these...
R 29.00
Quick Reference A-Z Rack Card (Single)
You've come to love the Essential Knowledge Series Materials and now by demand we've created these delightfully designed quick reference A-Z cards as an introduction to how to use essential...
R 19.00
Children's Health Rack Card (Single)
If you have children you’ll know just how much they often require support to maintain good health. This rack card, part of the “Essential Knowledge Series” and produced in conjunction...
R 19.00
